Activated charcoal is a popular ingredient in skincare and health products. As a charcoal-based product, it has a unique porosity that makes it effective in removing toxins and impurities from the body and skin. Activated charcoal powder and activated charcoal toothpaste are some of the most natural and popular forms of this supplement.
How Does Activated Charcoal Work?
Activated charcoal works by trapping contaminants and chemicals in its porous structure. It binds toxins and aids in removing them from the body. This makes activated charcoal a key element in skin and body detoxifying processes. It is also widely used to reduce bloating and gas, improve digestion and help support healthy kidney and liver functions.
Best Activated Charcoal Powder
This form of charcoal is the most popular way to reap the benefits of activated charcoal.Charcoal powder is easy to use and canbe added to a variety of batchessuch as homemade toothpastes, skin masks, body scrubs and infused water. Some even add a teaspoon of activated charcoal powder to their smoothies or juices as an extra detoxifying agent.
Activated Charcoal Capsules
Charcoal capsules are an easy alternative for consuming activated charcoal. Unlike powder, capsules are tasteless and easier to consume because all it takes is swallowing a capsule with water. Capsules are usually recommended as an alternative to over-the-counter medication for an upset stomach or gas. Additionally, activated charcoal can be taken on an empty stomach or before meals depending on the desired effects and recommended dosage.
Activated Charcoal for Skin Health
Activated charcoal is also known for its ability to reduce the appearance of acne and other skin irregularities. It helps reduce the chance of breakouts andworks well as a detoxifying face mask. Applying a charcoal-based maskor homemade facial soap to the skin can help remove dirt, excess oils and environmental pollutants from the skin.
Activated charcoal powder and charcoal-based products are readily available and can be used in a variety of ways. As with all supplements, it is important to consult with a doctor or health expertbefore adding any new products to an individual’s health and beauty routine.
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