Running is where I find peace and solace
My 5k challenge
Confidence, consistency and challenge have always been my running mantras. And I’m passionate about pushing myself further, seeing how far I can go, and how fast I can get there. So when I set myself the challenge of running 5km every day for 7 days, I was excited to see what I could achieve.
The preparation was the most nerve-wracking part, and the first few days were really tough. There were moments I wanted to give up, but I pushed through and kept sharing my progress on social media with my friends. It was hard, but definitely worth it.
I was met with a constant challenge of having to run further and further each day and even further still on the seventh day but I was energised by the excitement and knowledge that the end was in sight.
My fastest time yet
All that hard work and dedication paid off when I saw my time for the final 5km – it was the fastest of all my daily runs and I was so proud of myself for achieving it at the end of the challenge. I think that the sense of accomplishment I felt when I finished the race was a feeling of both elation and relief.
Now that I’ve completed the challenge I feel like my self-confidence has been boosted, as I know that I pushed myself further than I ever thought I could. I conquered the 5k challenge by taking small steps every day, and if I can do it so can you. So, get out there and challenge yourself!
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HOW TO IMPROVE YOUR 5KM RUN TIME! – Torquay Sports Medicine Centre
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Run 5km In Under 20 Minutes | Training Tips – YouTube
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Run 5km Everyday // 7 Days Challenge – YouTube
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My Last Run Of The Year And My Fastest 5km Time Yet. I'm Really Proud
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Averages gender. 5k challenge: how fast can you run a 5km time trial? #5kchallenge. How to run 5km in under 20 minutes
