How Long Does Sprained Ankle Stay Swollen. R.i.c.e method r.i.c.e stands for rest, ice, compression, and elevation. I sprained my ankle exactly two years ago.
After your ligaments have been torn and blood vessels rupture at the site, blood will start to flow and accumulate around the. I thought it would heal quickly but it took months for me to be able to walk normally. As you watch your ankle slowly begin to balloon up, you wonder, how long does a sprained ankle stay swollen? sprained ankles stay swollen as little as a few days and as long as a few weeks.
And Training To Improve Endurance And Balance Once Recovery Is Well Under Way.
Two weeks to six months. Also, the new blood vessel have a tendency to be leaky of fluid and your feet/ankles are the lowest part of your body. How long it stays swollen depends upon the severity of the injury.
It Was A Really Bad Sprain.
In general, it will take a minimum of 3 to 4. If severe swelling occurs after this, you may want to consult your doctor for an ankle injury. It represents part of the healing process.
However, Recovery Time For A Sprained Ankle Will Vary From Case To Case, Requiring Different Care And Recovery Approaches.
When the ankle continues to feel weak or unstable after rest, physical therapy can be helpful. Usually, this level of sprain involves some overstretched ankle ligaments. While it is not uncommon to have a sprained ankle still swollen after 2 weeks, you can easily manage most of the swelling at home in the following ways:
The Ankle Was Extremely Swollen For Weeks.
Typically, swelling will reside naturally within two weeks of the injury, even with more severe ankle sprains. In many cases, grade one sprain symptoms can take up to three weeks to go away completely. Now i still can’t run.
You May Have A Bone Fracture Instead Of A Sprain, So It’s Crucial To Seek Medical Advice.
No instability of the ankle joint. Moderate to severe damage to the ligament. Swelling happens when inflammation occurs, and fluid builds up around the joint injury.
